Back, Biceps & Shoulders Resistance Bands "Chiseled" Workout Show Show#109 05/18/10 Part 5 For more go here: www.liveexercise.com or here http If you have Resistance bands - you have a workout partner! Come and workout with us almost every day and get Chiseled! In todays "Chiseled" workout Blake and Ashanti mix it up a bit by working their shoulders at the beginning of the workout and then moving on to Back and Biceps. The workout is incredibly intense. In fact so intense that Blake had flu like symptoms the night after.
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