Thursday, January 19, 2012

Resistance Band Exercises : Resistance Band Exercises: Single Arm Lateral Raise


Keeping an resistance band under your foot, learn how to do the single lateral raise exercise in this free fitness video from a Gold's Gym personal trainer. Expert: Amy McCauley Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training. Filmmaker: Reel Media LLC

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